Teacher
Dana DePalma
Format
On-demand talks and guided meditations are available immediately upon registration. The optional live session with Dana will be Saturday, August 29, 9:00 am – 10:45am PT.
Prerequisite
It is strongly recommended to be oriented to the Naturally Arising Practice Method before beginning this class series. If you are new to this practice method, you are encouraged to learn and practice with these teaching pages and/or enroll in Intro to the Naturally Arising Practice Method: On-Demand Class Series.
Description
It's easy to lose touch with what's deeply possible — a heart that is open, clear, and present, even in the midst of challenge. This two-part series explores how the Arriving Sequence orients us toward the possibility that lives in every moment. Through short reflective talks and guided meditations, we'll practice with the Arriving Sequence and the head, heart, and belly centers as a way of discovering how giving the heart a ground allows us to stay connected and responsive.
Model of Mutual Support
This program is offered in the Buddhist tradition of dāna, which means freely giving. The suggested donation range is $25 - $250. However, you are welcome to offer any amount you wish below or above this range. Finances need not be a barrier to participation. Any offering is gratefully accepted, tax-deductible, and supports both the teachers and Dharma Ground.