Teachers
Dana DePalma, Alex Haley, with pre-recorded material from Phillip Moffitt and Ying Chen
Dates & Format
This course includes on-demand components with two optional live sessions. We will gather as a class at the start of the program, September 6, to kick off our exploration together. During the next three weeks, participants will practice with four on-demand modules, each of which includes a talk and a guided meditation. Then, on September 27, we will gather again as a class in the closing session to share our experiences and receive teacher feedback.
Opening class with Alex: Saturday September 6, 9 am - 10:00 am PT
Closing class with Dana: Saturday September 27, 9 am - 10:30 am PT
Location
Online
Description
In this class series, we will explore "As Best I Am Able," a profound practice that shifts us from reactive tendencies of mind into a more kind and responsive relationship with our inner and outer experience.
The four modules of this program are:
You can learn more here about "As Best I Am Able" and how it relates to “The Three Renunciations.”
The timing of this class series is intentional to be in the start of our fall exploration of the discerning mind. This class warmly welcomes both newcomers who are exploring these teachings for the first time and returning community members who are engaging in this exploration throughout the fall.
Model of Mutual Support
This program is offered by donation, with a suggested range of $25 - $250, which includes both teacher and organizational support. You are invited to offer anything you choose, including an offering outside of the suggested range. Our aspiration is that there is no friction for anyone participating due to finances — all are welcome. Any offering is gratefully accepted and is tax-deductible. Learn more about our model of mutual support here.