Daylong

The Gift of Nine Bodies Insight Practice: Daylong Retreat with Tuere Sala

January 10, 2026 9 am - 3 pm PT

Teacher

Tuere Sala

Date

Saturday, January 10th, 9 am - 3 pm PT

Location

Online

Description

Nine Bodies Insight practice emphasizes embodied experience and "knowing from the inside." The Nine Bodies is a map of the various capacities of consciousness, which are often only partially recognized (or completely unrecognized) even among long-term practitioners. This daylong offers a new method of practicing Insight Meditation in which consciousness itself becomes the object of meditation. The gift of this practice is to empower practitioners with greater calm, clarity, and resilience in their practice and off the cushion. Nine Bodies Insight is specifically intended as a householder's practice, and can be directly integrated into the complexities of everyday life.

Model of Mutual Support

This program is offered in the Buddhist tradition of dāna, which means freely giving. When you register, you will see donation options ranging from $15 - $200. However, you are welcome to offer any amount you wish below or above this range. Finances need not be a barrier to participation. Any offering is gratefully accepted, tax-deductible, and supports both the teachers and Dharma Ground.